Healthcare News
Patients with depression may have increased rates of complications after TKA
Results presented here showed patients with depression undergoing total knee arthroplasty experienced an increased risk of medical and surgical complications, readmissions and reoperations.
Should all patients aged 75 years or older receive cemented femoral components for primary THA?
Since the advent of the modern THA in the 1960s, it has been a life-changing surgical procedure with overwhelmingly successful results.
8 Exercises to Stretch and Strengthen Your Psoas Muscle
Your psoas muscle is one of your hip flexors that lifts your thigh. When this muscle is too tight or weak, it can result in muscle imbalances that cause pain or hinder your ability to walk.
10 Exercises to Help Relieve Knee Pain
Gentle stretching and other low impact exercises can strengthen the muscles that support your knee joint. Start by stretching your heel, calf, quadriceps, and hamstrings, and work up to half squats, calf raises, and other leg lift variations.
How to strengthen your knee
While it may be tempting to avoid exercise when knee pain occurs, this is not always the appropriate solution. Certain types of exercise can help alleviate existing knee pain and prevent future pain or injury by providing the knee with extra support.
